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Monthly Fitness Challenge Leaderboard's to help gauge your performance.
fits-u personl training on youtube on the msfitsu channel trx suspension training

monthly challenges trx suspension training

MARCH 2010 - THE PLANK
1
 Natalie MacPherson
3mins 8 sec's - WINNER
CLICK TO WATCH VIDEO
    
plank challenge
2
 Catherine Summers
2mins 7 sec's
   
3
 Karen Bennet
2mins 2 sec's
   
4
 Kim Wheaton
1min 5 sec's
   
5
 Julie Revell
1min 5 sec's
   
6
 Sara Crompton
54 sec's
     
 
7
 Kirstie Simpson
46 sec's

 

APRIL 2010 - WALL SQUAT
1

Kim Wheaton
5min's
CLICK TO WATCH VIDEO
    
sitting challenge
2
 Catherine Summers
2 mins 21 sec's
   
3
 Sarah Compton
1min 25sec's
   
4

Trainer - Shelley
5min 10sec's
   
5
 Trainer - Lucy
3min 10sec's
   
6
     
 
7

 

MAY 2010 - SIT UPS
1

Julie Revell
45
CLICK TO WATCH VIDEO
    
situps challenge
2
 karen Bennet
42
   
3
 kirstie simpson
37
   
4
 Kim Wheaton - 50yrs old!!
33
   
5
 Beth Fox
26
   
6
 Catherine Summers
25
     
 
7
 Sara Compton
17
     
    Trainer - Shelley
58
     
    Trainer - Lucy
54
situps

 

If you wish to contact us about any of the personal training services we offer please contact Fits-U Personal Training on 07984 400 232 or alternatively you can place an online enquiry and we shall get back to you as soon as possible and answer any queries you may have.

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Fits-U are Surrey's premier personal training company offering home based post natal, weight loss, body-sculpting and nutritional advice in
Wallington • Purley • Warlingham • Woldingham • Oxted • Sutton • Carshalton • Bromley • Sanderstead • Selsdon • Thornton Heath
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