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Shelley Baker - Head Trainer | |
| Company Director | ||
| Gym Manager | ||
| Level 3 Personal Trainer | ||
| Exercise To Music Instructor | ||
| Reps Registered, First Aid, Public Liability Insurance | ||
After spending many years in the fitness industry in administration and management roles, after a 4 year gap I decided to re enter into the fitness industry that I enjoyed so much. I started a career as a personal trainer and set up Fits--U Personal Training. I have enjoyed working with many clients with different goals and ambitions and I am thrilled to have been a part of many success stories. My aim is to help clients realise that with the right support and guidance anything and everything is achievable. |
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Lucy Radenhurst – Personal Trainer | |
| Level 3 Personal Trainer | ||
| Exercise To Music Instructor | ||
| Reps Registered, First Aid, Public Liability Insurance | ||
Lucy is a qualified level 3 personal trainer and exercise to music instructor. Lucy entered the fitness industry after spending a lot of her youthful years in gymnastics and sports. Lucy is dedicated to providing our clients with her time and knowledge to help them achieve their goals. With an approachable and fun personality Lucy will make sure your workouts are enjoyable and varied to keep you on track to reach your goals. Based in Biggin Hill Lucy can cover clients in Bromley, Orpington, Westerham, Tatsfield and surrounding areas. Clients have the option of being trained at home or the gym if more suitable. Please contact us for prices. |
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James Baker – Personal Trainer | |
| Level 3 Personal Trainer | ||
| Strength and Conditioning Instructor | ||
| Mixed Martial Arts | ||
| Reps Registered, First Aid, Public Liability Insurance | ||
| James is a Level 3 personal trainer and has been a professional athlete and wrestler in U.S.A., before making the transition to the world of mixed martial arts, as a member of the highly successful ‘Team Nova Forca’. He is their Strength and Conditioning Coach, which enables him to utilise his expertise regarding specific training methods and nutritional advice, and pass on his knowledge to others. James’ experience through physical training, education and mental application are through discipline and determination with these factors greatly helping the clients he trains, in order to maximise their motivation and self-belief to achieve results in the quickest time possible. James also runs MMA based circuit training sessions that give the opportunity for anyone to enhance their own fitness and conditioning. These sessions help to build muscular and cardiovascular endurance, strength, speed, agility, flexibility and overall athleticism. With his expertise and your effort, you will quickly advance from being out of shape into the best shape of your life. |
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Laura Finnegan - Beauty Therapist | |
| 3+ Years Experience | ||
| Full personal grooming professional expertise | ||
| Laura is at hand to make sure you feel and look your best. Laura is a well qualified and experienced beautician and with her infectious personality will make you feel a million dollors after she has pampered you. Laura can deliver home appointments so you don't even have to leave the comfort of our own home! Below are a list of the treatments Laura can offer and a guide price but this may vary depending on appointment locations, please do not hesitate to call or email us with any enquiries. |
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| Manicures - 45mins Pedicures - 1hr Cut, File and Polish - 30mins Indian Head Massage - 25mins Fake Bake Cream Tan |
£20 £24 £10 £20 £20 |
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If you wish to contact us about any of the services we offer please contact Fits-U Personal Training on 07984 400 232 or alternatively you can place an online enquiry and we shall get back to you as soon as possible and answer any queries you may have.
