home

Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player

Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player

Personal Trainer offering Personal Training in South London and Surrey.

Fits-U aims to support individuals who are thinking about making changes to their current fitness regime or those who are wanting to make lifestyle changes to improve their fitness, well-being and confidence.

SPECIAL OFFERS 2010 fits-u special offers trx suspension training
We offer a professional and fun personal trainer service in South London and Surrey incorporating posture alignment, pre and post natal fitness plans, TRX resistance training, speed, agility and power training, core stability training, strength training, weight management, flexibility improvement, general health and fitness. sports specific training, sport rehabilitation, exercise classes, boxercise courses, fitness weekends, personal shopping, nutrition advice, body sculpting, triathlon training, kick boxing and running.

fits-u personl training on youtube on the msfitsu channel
I am aware that everyone is unique and we all have different needs. Some people want to lose fat and some want to sculpt their body shape, so my goals are to teach you safe and results driven training techniques and systems to suit your individual requirements whilst creating fun and exciting training sessions like no other fitness trainer you may have used to ensure you reach your goals.

what motivates shelley baker
My love of sport and fitness started in school and has been a part of my life ever since, seeing me work in the Leisure and Customer Service Industry for many years. With this in mind I decided that I would embark on a career that I would love and one where I could project my passion for health and fitness to hopefully inspire others.

Fits-U offer professional health and fitness services to a variety of private individuals, sports teams and athletes who value the professional methods we employ.

get fit and have fun at fits-u personal training trx suspension training If you wish to contact us about any of the services we offer please contact Fits-U Personal Training on 07984 400 232 or alternatively you can place an online enquiry and we shall get back to as soon as possible and answer any queries you may have.

fits-u navigation home

Content on this page requires a newer version of Adobe Flash Player.

Get Adobe Flash player

join the fits-u personal training forum
Fits-U Personal Training are South London and Surrey's premier personal trainer, weight loss, lifestyle and nutritional advice specialist's covering
Wallington Purley Warlingham WoldinghamOxted Sutton Carshalton Bromley Sanderstead Selsdon Thornton Heath
Croydon South Croydon Addiscombe Biggin hill Westerham

Copyright © 2010 Fits-U Personal Training • Our Friends • Our Sitemap • Valid CSS Valid XHTML SEOBusiness Web Solutions PROJEC59
We are Members of The Register of Exercise Professionals (REPs)

 

join the fits-u personal training forum home email fits-u personal training 2010 fits-u special offers what motivate me to help others fits-u personl training on youtube on the msfitsu channel trx suspension training