Fits-U aims to support individuals who are thinking about making changes to their current fitness regime or those who are wanting to make lifestyle changes to improve their fitness, well-being and confidence.


We offer a professional and fun personal trainer service in South London and Surrey incorporating posture alignment, pre and post natal fitness plans, TRX resistance training, speed, agility and power training, core stability training, strength training, weight management, flexibility improvement, general health and fitness. sports specific training, sport rehabilitation, exercise classes, boxercise courses, fitness weekends, personal shopping, nutrition advice, body sculpting, triathlon training, kick boxing and running.


I am aware that everyone is unique and we all have different needs. Some people want to lose fat and some want to sculpt their body shape, so my goals are to teach you safe and results driven training techniques and systems to suit your individual requirements whilst creating fun and exciting training sessions like no other fitness trainer you may have used to ensure you reach your goals.

My love of sport and fitness started in school and has been a part of my life ever since, seeing me work in the Leisure and Customer Service Industry for many years. With this in mind I decided that I would embark on a career that I would love and one where I could project my passion for health and fitness to hopefully inspire others.

Fits-U offer professional health and fitness services to a variety of private individuals, sports teams and athletes who value the professional methods we employ.

If you wish to contact us about any of the services we offer please contact Fits-U Personal Training on 07984 400 232 or alternatively you can place an online enquiry and we shall get back to as soon as possible and answer any queries you may have.